Nutrition

Bro, do you even track? [Part 2 – about you]

So, now that I have shared why I love tracking my macros it is time to address something you probably surely care about more… you! It’s fine and dandy that flexible dieting works for me, but what about you? Let’s find out… Did the things I mentioned in Part 1 (about me) resonate with you? If so, the next step is easy… start tracking your macros! Download my free beginner’s guide here -> Flexible Dieting 101 or contact me to figure out.

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Bro, do you even track? [Part 1 – about me]

Burgers, ice cream, baked goods…mmm. If you follow me on Instagram (@benfritzfit if you aren’t!), you have, no doubt, seen ridiculous pictures of these wonderful, wonderful things. Along with these you will have seen #flexibledieting or #IIFYM (as I put this on #everything). Although my various meal snapshots may seem like a barrage of food porn at times, I do try to provide some context or informational tidbits on a regular basis. However, regardless of how many pictures I post or tidbits.

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